acsm certified clinical exercise physiologist

There are literally hundreds of aerobic fitness tests available. I had the same problem and decided to develop fit.test for my own practice that solved alot of problems. fit.test uses a SINGLE GENERIC APPROACH that builds in all of the following benefits: test protocols that...

Aerobic fitness (VO2max) is more than about fitness: it is about health too. VO2max is the maximum amount of oxygen that your body can use per minute and is the main measure of aerobic fitness. VO2max is also a very important measure of health, especially...

When and how to start exercise for a new client in cardiac rehab Hi, I'm Steve Selig, founder of fit.test in Part 2 of this series on cardiac rehabilitation for exercise professionals, I'm going to present some of the information on when to start exercise after an acute...