certified exercise physiologist

Aerobic fitness (VO2max) is more than about fitness: it is about health too. VO2max is the maximum amount of oxygen that your body can use per minute and is the main measure of aerobic fitness. VO2max is also a very important measure of health, especially...

How exercise professionals can use the 2020 ESC guidelines part 1: the exercise paradox, pre-participation screening and exercise assessments; cardiometabolic disease, coronary artery disease. https://www.youtube.com/watch?v=ZEKJVWgmih8 This is part one of a five part series on the 2020 European Society of cardiology guidelines on sports cardiology and exercising...

How exercise professionals can use the 2020 ESC guidelines: myocardial bridging, anomalous origins of coronaries, heart failure, heart transplant and valve diseases This is part two of a five part series on the 2020 European Society of cardiology guidelines on sports cardiology. Myocardial bridging is usually...

How exercise professionals can use the 2020 ESC guidelines part 3: aortopathies, hypertrophic cardiomyopathy, dilated cardiomyopathy, myocarditis, congenital heart disease This is part three of a five-part series on the 2020 European Society of cardiology guidelines on sports cardiology. This topic includes summaries of exercise approaches...

How exercise professionals can use the 2020 ESC guidelines part 4: arrhythmias including atrial fibrillation and atrial and ventricular tachycardias, long QT and Brugada syndrome; implantable cardioverter defibrillators In part four of my summary of the 2020 European Society of cardiology guidelines for exercise professionals, I’ve...

Aortic stenosis: how exercise professionals can work with clients with aortic stenosis In this third video in my series on aortic stenosis for exercise professionals, I’m going to show you how you can make some simple adjustments for blood pressure that you might be measuring in...

Atrial fibrillation: summary of what is AF, the main therapeutic approaches including medications and ablation therapies, and what to do as an exercise professional Hi, I'm Steve Selig, the founder of fit.test. Some of my subscribers have asked me to put the main issues concerning atrial...

Atrial fibrillation and exercise: what some of the literature says This post is on the topic of exercise and atrial fibrillation (AF) directed for exercise professionals and I’ll be talking about what some of the literature concerning causes and triggers of AF, including in response to...

Atrio-ventricular nodal (AVN) blocks for exercise professionals: part 1: categories of AVN blocks and indications and contraindications for exercise; case study 1 This is the first of my small series on atrioventricular nodal blocks (AVN blocks) specifically for exercise professionals and in part one of this...

Atrio-ventricular nodal (AVN) blocks for exercise professionals: part 2: categories of AVN blocks and indications and contraindications for exercise, continued; case study 2 In the second of my two part series on atrioventricular nodal blocks (AVN blocks) for exercise professionals, I have continued to summarise the...